How Do You Start Your Day?
By Leigh Hunt • Category: General Twitter, Health & Fitness, Lifestyle, Work/Life BalanceWhat you do in the first few seconds, minutes, and hours of waking up in the morning can have a huge impact on the rest of your day.
Make the first thing you do something that will leave you feeling energized and ready for a fulfilling day.
Spend at least half an hour engaging in some kind of activity that will get your blood flowing. Do some yoga, go for a run, have a swim or even just dance like a mad fool around your bedroom. Whatever you enjoy.
I guarantee you’ll increase your productivity no end. A fit body equals a fit mind.
Here’s what I do to start my day:
p.s. I’m not a turtle, I’m the one swimming in the background with my legs in the air! 
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Leigh Hunt is a proud work at home mum and serial Internet Mumpreneur. She's been running online businesses since 2002 and absolutely LOVES it! She loves it so much that she decided to start this webzine to support other mums (and dads) starting and running businesses online. She has finally embraced her passion!
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I’ve already told you how envious I am of this! I think I am more of the ‘dancing around like a fool’ kinda gal - but I aim to upgrade soon!
On a serious note - I totally agree with you. I find I get far more done after a brisk walk in the mornings than the odd days where I don’t go out first thing. I tend to procrastinate far more when I’ve been innactive for too long!
Great advice.
I begin my day with a bike ride, then meditate.
Then I sing in the shower, which KIND of gets my blood flowing!
Exercise definitely helps the mind.
OK, now I’m very jealous!
The best I can do in the mornings is charge around the nearest field with my labrador dog. It get’s the blood and endorphins flowing and allows me a bit of head space to organise the day ahead.
Not on a par with swimming with turtles though. Enjoy.
nice post…:)
I practice yoga and exercise daily…It makes me fresh and productive for the whole day..